A new randomized controlled trial suggests that blowing through a conch shell is another option for keeping our airways clear ...

Researchers say the practice might provide a simpler and low-cost alternative to the standard treatment for obstructive sleep ...

New research finds that the ancient ritual of conch blowing could reduce sleep apnea symptoms. Here's what that means for you ...

Regularly blowing through a conch shell for six months significantly improved sleep among a small group of people with sleep ...

Blowing through a conch shell could help treat sleep apnea, the dangerous snoring condition, according to new research from ...

Researchers say that this offers a simple, low-cost and comfortable breathing technique that could help reduce symptoms without machines or medication.

Just 15 minutes of the practice five days a week led to fewer breathing episodes during the night, a study says.

Blowing a conch shell improved moderate obstructive sleep apnea symptoms in a small randomized trial. The forceful breathing ...

Blowing a conch shell daily eased daytime sleepiness and improved sleep in a small sleep apnea study, but bigger trials are ...

BLOWING through a conch shell for 15 minutes, five days a week, could reduce snoring, according to research. The exercise ...

People who practiced blowing through a conch shell regularly for six months experienced a reduction in their symptoms of ...

The Conch Shack in Key West serves legendary conch fritters, pairing island charm with flavors that capture the true spirit ...