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A new randomized controlled trial suggests that blowing through a conch shell is another option for keeping our airways clear ...
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Smithsonian Magazine on MSNSuffering From Sleep Apnea? Try Blowing Into a Conch Shell Almost Daily, New Study Suggests
Researchers say the practice might provide a simpler and low-cost alternative to the standard treatment for obstructive sleep ...
Regularly blowing through a conch shell for six months significantly improved sleep among a small group of people with sleep ...
Blowing a conch shell daily eased daytime sleepiness and improved sleep in a small sleep apnea study, but bigger trials are ...
Respiratory muscle training through shankh (conch shell) blowing improves outcomes in individuals with obstructive sleep apnea.
4h
News Nation on MSNDoes mouth taping, popular sleep health trend, actually work?
People who suffer from sleep apnea, a disorder in which an individual’s breathing repeatedly stops and starts during sleep, ...
The first oral pill for obstructive sleep apnea could be around the corner after company Apnimed reported positive results ...
Researchers found wild weekends may cause a disorder labeled "‘social apnea." The post Study finds weekend drinking and late ...
Just 15 minutes of the practice five days a week led to fewer breathing episodes during the night, a study says.
Weekend lifestyle habits trigger "social apnea" - a spike in sleep apnea severity from irregular sleep patterns.
An intriguing new study has found that symptoms of obstructive sleep apnea (OSA) could be significantly reduced by regular ...
5d
News-Medical.Net on MSNConch shell blowing lowers apnea events during REM sleep
Shankh blowing shows promise in alleviating sleep apnea, with significant improvements in sleep quality and reductions in ...
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