Racine County Eye on MSN1d
How Altitude Training Gives Endurance Athletes a Competitive Edge
Endurance athletes constantly seek ways to improve performance, whether through nutrition, cutting-edge equipment, or ...
Auburn Citizen16d
Athletes flock to high-altitude Kenyan town
Some of the athletes are elite Kenyans ... Born in the Eritrean highlands, he was accustomed to running at high altitude but Iten’s elevation isn’t the only reason why he keeps coming back.
High-altitude Kenyan town Iten adapts as Olympic champions and amateurs flock to rarefied air
Some of the athletes are elite Kenyans ... Born in the Eritrean highlands, he was accustomed to running at high altitude but Iten’s elevation isn’t the only reason why he keeps coming back. “I’ve ...
Rolling Out9d
7 ways CO2 training transforms your athletic performance
Discover how CO2 training improves oxygen efficiency, mental focus, and endurance for athletes through specialized breathing ...
Outside7d
Why Climbers on Aconcagua Get Serious Altitude Illness
Back in 2021, I wrote about the case of Daniel Granberg, a 24-year-old from Colorado who died at the summit of a Bolivian mountain called Illimani of what turned out to be high-altitude pulmonary ...
WTOP News15d
High-altitude Kenyan town Iten adapts as Olympic champions and amateurs flock to rarefied air
Some of the athletes are elite Kenyans ... Born in the Eritrean highlands, he was accustomed to running at high altitude but Iten’s elevation isn’t the only reason why he keeps coming back.