Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

A new Journal of Marketing study reveals why low-socioeconomic status (SES) consumers continue to face challenges in adopting ...

Discover these kidney-friendly superfoods that can help manage symptoms, provide essential nutrients, and add delicious ...

This year’s theme for National Nutrition Month is Food Connects Us.What is on plates is so much more than how it tastes. It’s ...

Seemingly healthy foods often pack hidden sugar as manufacturers mask surprising amounts with sneaky names and clever ...

Fruit is widely regarded as a healthy food — but is there such a thing ... "I made this video so people could make more informed choices about their fruit intake." In the video, Norwitz focuses ...

Certain high-potassium foods like bananas, oranges, potatoes, and spinach can also be problematic for people with kidney ...

Suhoor choices for diabetics require a balanced diet with nutrient-dense foods like lean proteins, vegetables, and healthy ...

To make snacking a healthy habit, try combining a carbohydrate source (whole grain, fruit, or yogurt) with a healthy protein ...

Suhoor, the pre-dawn meal, is crucial for sustaining energy throughout the day. Opt for foods that release energy slowly and ...

Nick Norwitz, a Harvard researcher and metabolic health expert, weighs the benefits and risks of consuming large quantities ...