“We’ve got to love our bodies. It's doing the best it can," the actress said in a recent interview Frazer Harrison/Getty Jennifer Aniston reveals she has a better relationship with her body ...

Jennifer Aniston kicks off each day in the same healthy way. In an exclusive interview with PEOPLE, the actress, 55, describes the simple go-to drink she makes when she wakes up, before her workout.

Jennifer Aniston, 55, exercises regularly and keeps her diet in check with the 80/20 rule. The 80/20 rule involves eating healthily 80% of the time and being more lenient during the other 20%.