“Pumpkin is an excellent source of the antioxidant vitamin A, which is important for eye health and may slow the development ...

Swapping pretzels with crunchy roasted pumpkin seeds can be a delicious change in your snacking routine. Also called pepitas, ...

For a snack that's low in calories and full of health benefits, pumpkin seeds offer a myriad of nutrients for men and women ...

2. Roast the seeds "Start by soaking the seeds, then drain and rinse them in a colander," says Inman. "Boil the seeds in ...

Pumpkin seeds are rich in antioxidants, healthy fats, and minerals. Possible benefits of eating pumpkin seeds include boosting bone health, sexual well-being, and the immune system. People often ...

Pumpkin seeds can be eaten as a snack on their own, or added to things like salads, soups, bread or trail mix, per Harvard. However you choose to consume them, ...

Whole pumpkin seeds: For raw whole seeds, keep them in a cool, dry place like the cupboard. Here, they'll last for up to six months, says McKenzie Johnson, chef-instructor at Auguste Escoffier ...

Harvest Pumpkin Seeds: Once you have your pumpkins, it’s time to extract the seeds. Using a sharp knife, carefully cut a hole in the top of the pumpkin – cut around the top of the stem.

Whether you barbecue at the beach, in a backyard, or somewhere else entirely, here are a few fast, fun, and done options.

Even though pumpkin seed oil shows promising results in the potential to regrow hair, Dr. Kopelman wants to note that it’s not as potent as FDA-approved medications for hair loss, such as minoxidil.