Midlife is like finally arriving at a party where you know exactly who you want to talk to and when to sneak off for cake. It ...

So, let’s talk about some self care box ideas that will make it easier for you to practice self care on a regular basis. The ...

Making time for pleasure, keeping a 'success journal' and practicing positive self-talk help improve your quality of life, therapists say.

So, with this in mind, we’ve put together this guide to the best ‘self-care Sunday’ ideas to help you wind down at the end of the week. From activities to help you prepare for Monday morning ...

Here’s a single’s guide to Valentine’s Day to celebrate solo, including events, self-care ideas and meet-up opportunities.

Self-care can mean different things to different people. We’ve got you covered with low-tech gifts of comfort and mindfulness as well as the latest high-tech health trackers and monitors.

To help you build even stronger human connections during February's "love month," here are four relationship builders.

Valentine's Day is a big deal for many, from gal pals to significant others and class parties for our little ones.

Ask yourself: How can I be kinder to myself this year? What new self-care ideas for Valentine’s Day can I carry forward? What boundaries do I need to set to protect my peace? Read iDiva for the ...

Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF.