Founded in 1999 by former Olympic speed and conditioning guru Loren Seagrave, Velocity Sports is an athlete’s gym where ambitious amateurs boost their performance by working out alongside pros.

Yankees ace Gerrit Cole became the latest starting pitcher to suffer a season-ending elbow injury, part of a worrisome trend ...

When a team is in its first season, as an expansion team is, expectations are rightfully spirited and the energy around the team can be intoxicating for the fans and the community. Throughout the 2024 ...

According to a study published in the American Journal of Sports ... can maximize velocity and spin rate safely. If you are a baseball player looking to enhance your performance while staying ...