Finally, watch for signs of dehydration, like headaches, fatigue, or darker urine. Keep a reusable water bottle handy and take small sips throughout the day. Staying hydrated doesn’t have to be a ...

Governor Reynolds says changes to SNAP will promote healthy eating and protect future generations from disease.

CEDAR RAPIDS, Iowa (KCRG) - This week, President Trump signed a law that makes posting a non-consensual intimate image a ...

Hundreds of arts and cultural organizations across Iowa are now without funding after the Trump administration cancelled $175 ...

Classes 4A and 1A re-took the track and field Friday afternoon, and Eastern Iowa had a successful, record-breaking day.

Tuesday brings another shower chance as highs reach the mid 60s, but the rest of next week will feature drier conditions. Wednesday is mostly cloudy with highs in the upper 60s and low 70s, and the ...

Eastern Iowans successfully started off day two of the state track and field meet with a win in the sprint medley relay.

DES MOINES, Iowa (Gray Media Iowa State Capitol Bureau) - Lynn Evans expected to head home to Aurelia when the Iowa legislative session ended and prepare to start his third year at the Statehouse when ...

DES MOINES, Iowa (Gray Media Iowa Capitol Bureau) - New restrictions on what SNAP recipients will be able to purchase with their benefits next year is causing some confusion. Thursday, the USDA ...

KCRG-TV9 First Alert Storm Team Meteorologist Joe Winters has your latest First Alert Forecast, featuring your Memorial Day Weekend forecast. It's another Everyday Pets with Animal Welfare Friends ...

A former Iowa City West star died while running the Brooklyn Half Marathon Saturday. Charles Rogers graduated from Iowa City West in 2012. As a senior in high school, Rogers was named an Elite ...

KCRG-TV9 First Alert Storm Team Meteorologist Joe Winters has your latest First Alert Forecast, featuring your Memorial Day Weekend forecast. It's another Everyday Pets with Animal Welfare Friends ...