One of the most immediate benefits of yoga is improved flexibility. Regular practice of asanas (yoga poses) stretches and ...

The Institute of Chartered Accountants of India (ICAI) celebrated the 11th International Day of Yoga (IDY) on June 21, 2025, with enthusiasm and wide participation across the country. This year's ...

Yoga and pilates are low-impact exercises that improve strength, mobility, and balance. But they have distinct differences.

Modi persuaded the U.N. to designate the annual International Day of Yoga in 2014. The theme this year was “Yoga for One ...

Uttar Pradesh Chief Minister Yogi Adityanath, on Saturday, said yoga is a timeless gift of Indian wisdom that has become a ...

Hyderabad-based psychiatrist Dr Jyothirmayi Kotipalli is pioneering the use of Yoga as a complementary therapy in mental ...

Whether for sport or spirituality, practitioners say, yoga has solidified itself as part of the fabric of the United States.

The city hosted South Africa's International Day of Yoga, drawing thousands of participants in what the premier called a ‘new ...

Emphasising yoga’s strong connection to Indian heritage, he said, “Yoga is a mantra from India’s Rishi tradition that ...

MAHE celebrates International Day of Yoga with guided sessions, emphasizing physical, mental, and spiritual well-being for ...

In New York, the Consulate General of India organised a large public yoga session at Times Square, drawing locals, tourists, and yoga practitioners to the heart of Manhattan.

Murmu said yoga is effective in preventing lifestyle diseases, boosting immunity, and connecting the mind, body and soul.