Ifham Nizam Sri Lanka, a country renowned for its rich biodiversity, has taken a significant step in understanding its unique ...

Leaders should lead us as far as they can and then vanish. Their ashes should not choke the fire they have lit. H.G. Wells ...

Consuming fibre-rich foods helps reduce arm fat, as fibre creates a feeling of fullness and contributes to weight loss, which indirectly helps in losing arm fat. According to PubMed, consuming ...

Gina added, “For a long time, I thought I could 'target' my arms and lose fat, specifically there, by doing endless arm exercises. But the truth? Spot reduction is a myth. The arms, like any ...

Doctor Amir Khan who regularly appears on ITV’s Lorraine and This Morning has said a painful condition can cause fat buildup in the arms. Dr Khan said that he had a number of requests to explain what ...

TAMPA — Giancarlo Stanton has not swung a bat in three to four weeks, and it remains to be seen when he will do so again. The Yankees slugger arrived at camp dealing with the equivalent of ...