World Sleep Day: The eight-hour sleep myth and why you’re getting bedtime all wrong
A new book explores the myth that getting eight hours of shut-eye is how we should be sleeping. Its author, Dr Merijn van de Laar, tells long-term insomniac Zoë Beaty why unlocking how our ancestors s ...
Clarksville Now2d
UPDATE: Wind Advisory, Flood Watch issued for Montgomery County starting tonight
Update, 4:45 p.m.: A Wind Advisory is in effect for Montgomery County from 10 p.m. tonight until midnight Saturday night. South winds 15 to 25 mph with gusts up to 45 mph are expected. “Gusty ...
Clarksville Now3d
UPDATE: Fort Campbell Boulevard back open after morning crash
CLARKSVILLE, TN (CLARKSVILLE NOW) – A crash with injuries had traffic tied up on Fort Campbell Boulevard Thursday morning. The injuries were not life-threatening, but power lines may be down and ...