There are a few common plants that are likely to attract pests into your garden - but an expert says there's no need to get ...

Dr Alexandre Olmo has claimed that refined vegetable oils such as sunflower, canola, and corn oil are bad for one's health ...

Robins are a common sight in gardens in Ireland all year round, but they are particularly noticeable during the winter months ...

The RSPCA says: “Birds love to eat suitable seeds and grains - like nyjer, millet, oats, and sunflower seeds. Food scraps - ...

When it comes to robins and their preferred diet, peanuts stand out as another superb source of high-energy food. However, ...

Gardeners are being urged to put pasta out on bird tables this spring in a bid to help them out during the vital nesting ...

Beef tallow "contains a mix of saturated and monounsaturated fats, which provide long-lasting energy and help with nutrient absorption (and) may support satiety, as fat plays a key role in keeping you ...

Many everyday foods can silently cause inflammation in your body, leading to health issues. Avoid these 10 common foods to ...

Seed oils have been the focus of fiery critics from internet influencers to high-profile politicians like HHS Secretary Robert F. Kennedy Jr.

We all know that olive oil is one of the healthiest oils, but what exactly makes it so? How can you identify high-quality ...

Seed oils have recently come under heavy scrutiny but consuming them in moderation does not present a major health risk, ...