In addition, chickpeas can come in many different shapes and sizes: dried, canned, or pre-cooked are only some of the ways in ...

It’s worth noting that dried chickpeas may retain a bit more nutritional value compared to their canned counterparts. “Some data shows a reduction in the phenolic profile of canned chickpeas ...

While we can all agree that French fries are a filling snack, sometimes they need a twist to liven up the flavor. One of our ...

Here is a recipe for Heavenly Hummus. The recipe is taken from my upcoming book, “The Dieting Doctor — A Memoir in Essays and Recipes.” Enjoy! Hummus, a staple in Middle Eastern cuisine, is ...

In my experience, making this snack in the air fryer is a total game-changer. It's quick, easy and delivers the perfect ...

Desi Chickpeas: Smaller and darker, commonly used in Indian and Middle Eastern cuisines. Dried chickpeas can be kept in an airtight container in a cool, dry place for up to a year. Canned ...

If buying dried chickpeas, look for firm examples with a uniform beige colour. Choose canned chickpeas stored in water, rather than brine. Dried chickpeas can be stored in a cool, dark place for ...

Chickpeas have become a hallmark of plant-based and vegetarian diets, likely due to the increasing popularity of “veganuary,” a month-long, plant-based eating challenge that started in the UK ...