After defeating Misty and visiting Bill, you need to get out of Cerulean City and go South to Vermillion. To do this, you ...

The "Golden Bachelorette" star is staying fitter than ever in her 60s thanks to strength workouts, pickleball, and a diet ...

Time flies and 35 years old Mindaugas Kuzminskas is back to the Basketball Champions League reality but saying good bye to ...

There’s an art to staying fit as you age without pushing it too far. The secret? It’s all about balance. It’s about knowing ...

Sometimes a workout you dislike comes with benefits. Cardiovascular exercise improves heart and lung health and reduces the ...

ESPN's Debbie Antonelli shoots thousands of free throws and makes almost all of them to support Special Olympics. Why?

Many kids lack emotional maturity. Boxing coach Donte' Brown says parents need to be comfortable watching their kids face ...

The Central Connecticut men’s basketball team lost a 21-point lead, but rallied to beat FDU in overtime, 76-72, in the the ...

Say goodbye to bouncing for good. Without feeling like a straitjacket, this Nike bra holds one SELF tester’s D-cups in place ...

Palo Alto’s win on road sets up NorCal Division III final at The King’s Academy. Salesian girls win, San Ramon Valley girls ...

LVL UP, the hydration solution changing the game, created by Melbourne entrepreneurs Madison Verrocchi and Austin Xenos. With ...

The OnePlus Watch 3 does nearly everything it tries perfectly, but a one-size-fits-all design means it's simply not right for ...