Maximize every step with these five stair climber workouts designed to sculpt lean legs, boost endurance, and accelerate fat loss.

See the full story on Dwell.com: An Electric-Blue Stair Energizes a Tired London Coach House Related stories: "My space is ...

That's when I decided to try stair climbing, a form of cardio I'd rarely given much thought. Little did I know, this change would give my fitness a total overhaul. Stair climbing quickly proved to be ...