Uncover the hidden downsides of healthy processed foods and learn how marketing tricks can impact your wellness goals.

A new Journal of Marketing study reveals why low-socioeconomic status (SES) consumers continue to face challenges in adopting ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

López-Gil says higher social media use correlates with increased orthorexia symptoms, particularly within online “clean eating” communities. He also pointed to post-pandemic shifts in eating habits, ...

As we age certain factors can affect our nutrient needs. Choosing a variety of foods from all the food groups will help build ...

Discover these kidney-friendly superfoods that can help manage symptoms, provide essential nutrients, and add delicious ...

Nick Norwitz, a Harvard researcher and metabolic health expert, weighs the benefits and risks of consuming large quantities ...

Suhoor choices for diabetics require a balanced diet with nutrient-dense foods like lean proteins, vegetables, and healthy ...

Suhoor, the pre-dawn meal, is crucial for sustaining energy throughout the day. Opt for foods that release energy slowly and ...

Fruit is widely regarded as a healthy food — but is there such a thing ... "I made this video so people could make more informed choices about their fruit intake." In the video, Norwitz focuses ...