The Road to the Kentucky Derby continues with two of the biggest championship series races on Saturday, March 29. The Florida Derby at Gulfstream Park features the favorite Sovereignty, who already ...

The weather was a little cooler but the track was still running fast at the second round of the 2025 Ford Championship.

These 10 commuter cars blend comfort, space, and efficiency with unexpectedly high horsepower, making daily drives more fun ...

In this modern day, every person is trying their best to stay on top of their fitness. However, it is often difficult to find ...

In her fourth attempt at 26.2, this writer realized the power of slow long runs, tempo efforts, and building confidence ...

Rice, who ran a world record in the marathon in the 75-79 age group last year, has an incredibly high V02 max.

Today, each member of the POWDER staff has written about three or four ski runs that they think serve up the best views in ...

A genetic change that boosts a cell's aerobic capacity while also protecting it from excess stress could explain how horses became such powerful athletes, according to a new study in Science.

Get ready, SoFlo. The Curlin Florida Derby is coming in hot, and it’s going to be a good time with all the neigh-borhood ...

Ward’s holy-smokes experience was common in the early days of super shoes. Also common was the belief that the carbon-fiber plates in super shoes acted as springs that led to being faster in the shoes ...