Find out how you can fall asleep quickly with these helpful pharmacy treatments - follow these five tips from a doctor.

A staple throughout the Southwest, this desert fruit adds flavor and color to cocktails, salads, salsas, desserts, and more.

Staying at hostels and maximising credit card rewards are some ways you can cut costs. Read more at straitstimes.com.

My children have seen a lot of the world thanks to their parents’ jobs and our friends and family living overseas. We’ve ...

Clear skin, more energy, better digestion—these are just a few of chlorophyll water’s purported benefits. But experts note ...

Part pub, part cocktail lounge and part diner, Woof is the go-to for mixed moods. Go straight for the Lagerita—a crisp ...

Nick Norwitz, a Harvard researcher and metabolic health expert, weighs the benefits and risks of consuming large quantities ...

From mouth tapes to melatonin, sleepmaxxing is redefining bedtime rituals. On the eve of World Sleep Day, we put the ...

Foodie Annabel Langbein shares how focusing on happy things led her and husband Ted to their dream french home and reunited ...

Citrus fruit (oranges, limes and lemons), kiwi fruits, new potatoes ... says that our bodies do get better at absorbing it ...