Doctor explains how you've been eating kiwis 'the wrong way'
Dr Joseph Salhab, also known as The Stomach Doc, revealed his advice on TikTok—and it may just shock you. "If you eat a kiwi ...
Way to eat kiwis to boost fibre intake by up to 50%
Dr Joseph Salhab, also known as The Stomach Doc, revealed his advice on TikTok—and it may just shock you. "If you eat a kiwi ...
Daily Express US on MSN1h
Stomach doctor says eat kiwis this way to get most fiber
Dr Joseph Salhab, also known as The Stomach Doc, took to TikTok to share his insights - they may just shock you.
Peninsula Daily News14h
Green Regimen Kiwi Optimize – Digestive Health Supplement with Actazin Kiwi Extract & Natural Enzymes
In an age where wellness and digestive health take precedence, Green Regimen Kiwi Optimize emerges as a leading choice for ...
SLO County kids are eating better than ever at school. But a threat is looming
Schools are dishing out farm-to-fork meals featuring fresh, local produce. See what’s on the menu — and why it could be at ...
How Lawson’s F1 dream became a nightmare… and damning truth about Red Bull meat-grinder
Pierre Gasly already pulled off this feat in 2019. Dropped by Red Bull Racing after an underwhelming half-season, he kept his ...
Verywell Health1d
15 High-Fiber Vegetables to Improve Your Digestion
High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.
Constipated? Eat watermelon: Doctor shares top 5 magnesium-rich foods for 'healthy bowel movement every single day'
If you're experiencing constipation, incorporating certain foods into your diet can help alleviate symptoms. Here are some ...
Don't discard kiwi peels; uncover the surprising benefits of eating the fruit's skin
Kiwi fruit's peel, often discarded, is rich in fibre, antioxidants, and polyphenols. Eating the entire kiwi, including the ...
How Can Fiber Make Both Diarrhea and Constipation Better?!
But how does the same recommendation hold true for two opposite GI problems? While some kinds of fiber work better than ...
The Laker/Lutz News3d
Colors offer clues to the health benefits of foods
While we see a lot of green this month, make note of the colors on your plate year-round.   Hopefully it’s not just green (or any one color) because the more colorful your produce, the more ...
Health4d
Carbs or Protein for Breakfast?
Both protein and carbs at breakfast provide health benefits, separately and together. A high-protein breakfast with some ...