Not to be confused with cryonics, the practice of freezing dead people, cryotherapy is said to enhance your life, well-being and even ease pain through blasting your skin cells with freezing cold air.

As we head deeper into the winter months where snow and oh-so chilly winds are forcing us to bundle up in winter-ready layers ...

Shop the most popular fitness products—including best-in-class equipment, workout apps, recovery tools, and activewear—of ...

"The trend is all about the blush," makeup artist Kate Synnott told Allure when it was first ramping up, and Bieber confirms ...

Jennifer Aniston has a few tricks up her sleeve when it comes to maintaining her looks while balancing an "80/20" lifestyle. During an interview with Allure, Aniston, 55, explained that she knows ...

Jennifer Aniston is famed for her fit physique, but the “Friends” superstar says she struggles with one critical component of a healthy lifestyle. In an interview with Allure, published Friday ...

Zoey Grossman Jennifer Aniston kicks off each day in the same healthy way. In an exclusive interview with PEOPLE, the actress, 55, describes the simple go-to drink she makes when she wakes up ...

Jennifer Aniston, 55, exercises regularly and keeps her diet in check with the 80/20 rule. The 80/20 rule involves eating healthily 80% of the time and being more lenient during the other 20%.

“We’ve got to love our bodies. It's doing the best it can," the actress said in a recent interview Frazer Harrison/Getty Jennifer Aniston reveals she has a better relationship with her body ...