Fitness influencer Ashton Hall's 5 1/2-hour morning routine has gone viral on social media. Hall's routine, which he claims "changed his life," includes a banana peel facial and two facial ice baths.

Repeat each movement for six to twelve repetitions and, if you’re doing the full list, run through the entire routine one to three times, depending on the intensity of the workout you’re ...

Duke Student Government presidential candidate Katelyn Cai looks to increase DSG’s transparency, advocate for student voices and solve campus problems in her campaign to “leave Duke better ...

There’s been plenty of discourse surrounding this morning routine's structure, and it’s safe to say that some of the video’s most divisive scenes—beyond the unusual wake-up time ...

Yes, Ashton Hall -- the fitness influencer whose VERY detailed and VERY long morning routine became an instant meme-- has seen your videos and tweets and such that parodied him. And it seems like ...

3. Smarter, more adaptive at-home workouts AI-driven fitness apps are creating personalized workout routines based on your specific goals, fitness levels and available equipment, continuously ...

Ashton Hall’s unconventional morning routine has drawn close to a billion views, and scores of copycat videos. By Sopan Deb Rise and grind, superstars! Why are you sleeping at 3 a.m. when you ...

Influencer Ashton Hall might have the morning routine to beat all morning routines. In his viral social media videos — some of which have garnered over 100 million views — Hall shares his full ...

Ashton Hall, a fitness influencer, went viral for his elaborate morning routine. He dunked his face in ice water twice, rubbed bananas on his cheeks, and consumed several blue bottles of Saratoga ...

A former royal staff member tasked with cleaning King Charles' fleet of cars has given an incredibly rare insight into the "relentless" maintenance routine required to keep the monarch's luxury ...

These are just three elements of Ashton Hall’s morning routine, which is so bizarre, it’s left hundreds of thousands of social media users cackling into their Cheerios. The influencer ...

Captioned: “The morning routine. Easy routes don’t pay well, get up,” Hall’s Monday video might appear to be yet another vlog. However, upon further inspection, it’s evident that he’s ...