Spot the difference puzzles are the ultimate test of attentiveness, where the challenge for the readers is to identify the differences between two nearly identical images. These changes can be as ...

A local gym owner and former educator is collaborating with the Bay County Juvenile Court to help kids in the system develop ...

Kailua native Joey Cantillo is set to experience his first Major League Baseball Opening Day as a member of the Cleveland ...

Paris native Ben Rothwell became a Bareknuckle Fighting Championship world heavyweight champion and opened a new MMA gym in a ...

Here are 25 gym moments every gay man will relate to… Breaking a sweat while wearing sweatpants and a sweatshirt?! The math ain’t math-ing. Don’t worry, bro! We are probably not interested. Ten ...

Known for their "leg day" workouts, the Cavinder Twins rock hard-core moves in teensy shorts in twinning video.

look at the images, and if you decide you like a bag, make it your go-to. There's no reason to drag a bag the size of your checked suitcase to the gym. If you're only bringing a change of clothes ...

While most smartwatches include health tracking among a slew of smart features, fitness trackers are built for activity, offering specialized features, accurate metrics and durable, comfortable ...

Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps.

Staying active and healthy is an important facet of senior health, and this popular fitness program for older adults can help ensure you age well.