The spring clock change may affect your mind and body longer than you realise
Your biological internal clock is controlled in a small region of the brain called the hypothalamus. It regulates hormone ...
When do the clocks go forward and what does this mean for sleep?
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
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Less sleep: the clocks go forward on Saturday night
The clocks go forward one hour on Saturday night as the Netherlands moves into summer time. The shift always takes place on the last weekend in March, while the clocks go back to winter time on the ...
UK households urged to follow ‘military method’ as clocks go forward
The clocks will go forward by one hour at 1am on Sunday, March 30, with the change officially marking the start of British ...
The clocks spring forward this weekend — here’s how to fix your sleep schedule, according to a doctor
Dr Otulana says the clocks going forward "can briefly throw off the body's internal rhythm" which "can make it harder to fall ...
The Chinese gang turf war behind red paint 'brothel' attacks: CCTV captures Mandarin-speaking vandals on video for the first time after homes were targeted ac…
Properties across England have been vandalised and spray-painted with the word 'brothel' as part of a series of mysterious ...
Ranking the 16 best players in the women’s Sweet 16, including Paige Bueckers
After JuJu Watkins’ injury, who are the best players remaining in the Sweet 16? Among them are Flau’Jae Johnson and Lauren ...
Texas Tech is Elite: Red Raiders rally from 16 down to top Arkansas in OT
Texas Tech mounts second-largest comeback in a Sweet 16 game to advance to the Elite Eight for the third time in school ...
5 Changes to Make to Your Bedroom Before the Clocks Change to Improve Your Spring-Time Sleep
It's that time of the year when we trade an hour of sleep for an extra hour of daylight, and these simple switches will make ...
'Relentless' Bulls find a way to topple Lakers on Josh Giddey's miracle [VIDEO]
The Bulls looked done against the star power of Luka Doncic and LeBron James on Thursday, but the backcourt of Coby White and ...