A man tested out a hack to stop rice from spiking his blood sugar and shared the results online. Justin Richard gives practical information online about managing blood sugar levels as type 2 ...

As we welcome longer days and lighter evenings, the clocks going forward on March 30 signals the arrival of spring, but it can also come at the cost of an hour of sleep. While this may not seem ...

Steffan Rhys cut out ultra-processed food 15 months ago and has been blown away by the results as he reveals the foods he can ...

ordering a pizza here is a must. Chef Russell Stippich, who took over the kitchen at Bar Dough just before the pandemic put the kibosh on indoor dining, has finally gotten the chance to hit his ...

Thousands of British women could be missing significant sums from their pension due to a "common error" made by their employers while on maternity leave, the Money blog can exclusively reveal ...

While it's far more than a place for pizza, the pies stand out thanks to an expertly made sourdough crust loaded with toppings that push traditional boundaries, such as pickled pineapple and bacon ...

Trending a little milder than average for the time of year. Observed at 20:00, Sunday 16 March Report for Ewell, Surrey ...

Stories to make you smile, a guide to what's happening this weekend, and great music.

Two Just Stop Oil protesters have been arrested after pouring orange powdered paint over a robot at a Tesla shop in west London, the Metropolitan Police said. Retired teacher Catherine Rennie Nash, 74 ...

A spur-of-the-moment desire for a burger at lunchtime and impromptu visit to the local shops led to a father-of-four winning £1 million on the National Lottery. Craig Haggie, 36, had time to kill ...

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