Registered dietitians explain why you should be adding chia seeds to your diet, how much to eat, and cool ways of using them ...

Young people in Hull have created a website to help their peers access information about nutrition and improve their health.

S parkly beverages pumped with prebiotic fiber have been bubbling up for some time now, positioned both as gut-helpers and ...

If you’re wondering how many grams of fiber you need per day to get its benefits, check out this chart. The recommendations vary by age and sex.

Vegan,” “vegetarian,” “meatless,” “plant-based,” “plant-rich,” “plant-forward,” “animal-free”: these are all terms used to describe foods or diets that are mostly or completely made of non-animal ...

Keeping your eyes healthy means keeping them sufficiently hydrated. Some of the best foods for healthy eyes can go a long way ...

Residents of the Costa Rican peninsula Nicoya routinely live to be 100 thanks to the “three sisters” of agriculture.

Medical experts explain how your eating habits might trigger recurring yeast infections, and share essential dietary changes ...

The researchers also suggest that the plastic chemical exposure itself may lead to heart muscle damage, along with ...

A man who ate “very extreme amounts of fat and protein” as part of the carnivore diet suddenly developed yellow lumps on the ...

Limes have the benefit of being "a highly versatile ingredient that works in both sweet and savory dishes from all over the ...