Singapores F&B professionals are transforming their health through structured fitness journeys. From Michelin-starred chefs ...

Mr Hasyim Ishak, general manager of BFT Queensway, which is operated by The ReFormd Group, said it gets an average of 800 visits a week, with members ranging from their 20s to early 40s.

Instead of trying to "bounce back" postpartum as women are pressured to do, Emily Ricketts found motivation in feeling like a beginner again.

Personal trainer explains why she believes you should lift weights to grow muscle rather than rely on low-impact methods like ...

Each Personal Trainer Food diet plan is designed to last for 28 days. You can make a one-time purchase or opt into 14-day subscription plans. The company's three different programs — REV, Core ...

LIONESSES star Millie Bright’s new lover is a married dad of seven who has moved into her home. We told on Saturday how Millie, 31, had split from fiancé Levi Crew and fallen for a personal ...

ENGLAND football ace Millie Bright has left her fiancé and fallen for a married personal trainer. The Lionesses defender, 31, pulled out of Euro 2025 this week — stating she was unable to “gi… ...

The nationwide initiative, spearheaded and fully funded by the brand’s head office team, has injected serious momentum into its network – and the results speak for themselves. With nearly 700 leads ...

On Thursday, Shah Rukh Khan arrived at the wedding reception of his trainer, Prashant Sawant, in Mumbai with his manager Pooja Dadlani.

THE Tanzania Tennis Association (TTA) has expressed confidence in the national team's chances at the upcoming Botswana 2025 ...

Jennifer Aniston’s workout secret isn’t what you think (her trainer reveals the fitness rules she swears by) TOI Lifestyle Desk / etimes.in / Jun 08, 2025, 07:48 IST ...