Mayor Donya Sartor discusses breaking barriers for Black women leaders, mental health advocacy, and building inclusive ...

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

What is your favorite flower? One common answer is the sunflower (Helianthus annuus). Although they are popular for ...

She’s worn sunflowers and cherry blossoms this season—but this week, the former world No. 1 is ditching the theme and keeping things minimal.

Sunflower protein delivers whey-level digestibility, lower carbon than soy, and fast-growing market demand — quietly emerging ...

In our weekly column, Quick Bites, we round up the latest developments in the alt-protein and sustainable food industry.

We recommend their “Celestial Delight” protein bar, which is made with white chocolate and macadamia nuts. It has one of the ...

Carrots are an excellent vegetable to plant in July for fall harvests, but they’ll need consistent moisture to germinate (so you’ll need to stay on top of keeping your carrot plants well-watered).

A center of a sunflower blooming in Santa Cruz produces a naturally occurring heart. According to the National Sunflower Association, “It was the American Indian who first domesticated the plant into ...

Researchers created burgers from sunflower flour that offer a tasty, nutritious, and eco-friendly meat alternative.

If you don't have an outdoor space to grow food, you can try growing food indoors. Take a look at the best seeds you can grow ...