Not only does seed cycling target hormone balance, but it also provides nutritional benefits with the rich content present in ...

Researchers created burgers from sunflower flour that offer a tasty, nutritious, and eco-friendly meat alternative.

Change the water after the sunflowers have been in a vase for two to three days. Start the refreshing process by cutting 1 ...

B-2 bomber pilots go through rigorous preparation for weeks ahead of embarking on a mission and a majority of this training ...

The Heirloom Tomato Sandwich from Turkey and the Wolf in New Orleans taught me that every tomato sandwich could use a ...

Not only are sunflowers a pretty garden addition, but their seeds are perfect for sweet and savory preparations. Here's when ...

They helped to make Vincent van Gogh among the most famous and influential painters in the history of art. Why did sunflowers obsess him and so many other artists before and since?

Dealing with a headache or migraine is never fun, but doctors and dietitians say these foods may offer some relief.

Protein: 9 grams in 3 tablespoons (30 grams), per the USDA.

Sunflower seeds, nutritional powerhouses, offer benefits from mood regulation to heart health. Rich in zinc and magnesium, they support immune function and mental well-being.

The next time you have some leftover sunflower seeds, stop before heading to the trash can. There are so many clever ways that you can repurpose them.

It was really like no one would ever believe this! I was texting my publicist saying, "I might not get on this plane, and you're never gonna guess why,"' Pompeo said.