Debuting at No. 2 is SixTONES' "Barrier." By Billboard Japan Mrs. GREEN APPLE‘s “Lilac” Returns to No. 1 on the Billboard Japan Hot 100, on the chart released March 26. The Oblivion Battery ...

Sunflower seeds benefits include better blood sugar control, reducing muscle cramps, cancer prevention, and boosting thyroid health. Sunflower seeds contain antioxidants and many vitamins and minerals ...

Hemp seeds are good sources of vitamins, too. Fifty milligrams of the seeds contain more than the recommended daily amount of vitamins A, D, and E. Uses of Hemp A healthcare professional, such as a ...

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