A small clinical study finds traditional shankh blowing improves sleep quality, reduces apnea events, and boosts alertness in ...

Could blowing a conch shell help treat sleep apnea? As a doctor working in sleep medicine, this unexpected news story ...

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A recent study finds that regularly blowing a conch shell may help reduce symptoms of obstructive sleep apnea and improve ...

Respiratory muscle training through shankh (conch shell) blowing improves outcomes in individuals with obstructive sleep apnea.

A new randomized controlled trial suggests that blowing through a conch shell is another option for keeping our airways clear ...

A new study looks at the effects of traditional Indian practice of blowing into a conch shell, known as “shankh.” ...

Snoring is a common sleep problem that affects many people and disrupts the sleep of those around them. While occasional ...

Learn more about a rising health concern known as social apnea, which is caused by staying out too late on weekends and not ...

Researchers say the practice might provide a simpler and low-cost alternative to the standard treatment for obstructive sleep ...

Shankh blowing shows promise in alleviating sleep apnea, with significant improvements in sleep quality and reductions in ...

A new study finds that ancient shankh blowing, or conch shell breathing, may help reduce sleep apnea symptoms naturally, ...