The athlete and SI Swimsuit alum took to Instagram this week to share some important advice with her followers.

Ilona Maher recently disclosed her true feelings about her close bond with DWRS partner Alan Bersten. The pair produced several incredible dance routines at the show, earning a second-place finish.

Ilona Maher and Alan Bersten were a fan favorite pair on season 33 of Dancing With The Stars. Recently, Bersten opened up ...

An intense clash awaits at Torero Stadium on April 19 at 10 p.m. ET, when the San Diego Legion hosts the red-hot Utah ...

Women can do anything men can do, and they can do it with a red lip. That is what women’s rugby legend Ilona Maher taught ...

The USA women’s rugby team is coming to Kansas City and will play host to Canada at CPKC Stadium on May 2. Ticket sales show ...

The Olympic rugby player and her sisters, Adrianna and Olivia, chat with PEOPLE exclusively about their new podcast and their ...

Alan Bersten addressed 'tough' reputation as Ilona Maher reflects on her experience during 'Dancing With the Stars' season 33 ...

I t’s already been about four months since Dancing With the Stars crowned the next recipients of the Len Goodman Mirrorball ...

The Olympic rugby player spoke with PEOPLE exclusively after wrapping her run on 'Dancing With the Stars' Live on April 5 ...

As I See It,” a weekly photo column by Pulitzer Prize winner Stan Grossfeld, brings the stories of New England to Globe ...