Grab your mat and get going. While trendy workouts come and go, Pilates has serious staying power. It's simple, effective, ...

How did we go from Pilates being popularised by a Black woman, to something that's now saturated by thin, white women — ...

Studio Pilates International will open its first Manhattan location. Find out where and what other New York City ...

While many have cropped up on the market recently (some of questionable quality), one that has garnered a lot of attention ...

Carbondale is home to a new Pilates studio and co-owners Dale and Heidi Craig hope to bring a sense of community with it.

Whether you're looking for Reformer Pilates or Stott Pilates, these Pilates studios in Hong Kong have classes for all.

And an investment it is. Amongst gymgoers, Pilates has developed a reputation for being pricy and inaccessibl e—largely due ...

Starting position: Lie on your back with knees bent, feet hip-width apart, arms by your sides. Movement: Inhale to prepare.

Every Pilates movement practiced today began with vision, discipline and purpose, said Jenna Biglane, a Pilates instructor of ...

Known for improving core stability, yoga and Pilates are two of the most popular fitness practices. Both these disciplines ...

Fitness trainer Namrata Purohit shared this moment on her Instagram Stories. In the photo, Mrunal Thakur was seen doing a ...

GENEVA — People gather on Linden Street to fill their bellies with gourmet food and to imbibe libations from around the globe ...