The method can helps to relieve nose and throat congestion as well as clearing the nasal passages for easier breathing ...

A staple of British Christmas dinners could spell trouble for certain people, as experts warn those over 50 to cut it out ...

Feeling frequently tired, dizzy, or thirsty can be a sign that your body is experiencing a dangerous and even ...

The Earth's five 'Blue Zones' are regions in which residents are 10 times more likely to live to 100 than anywhere else.

Sir Mick Jagger still has the snake hips he did in the 1960s and can dance around all night without a problem. And he ...

Fitness expert Madeline shared the secrets behind her own weight loss journey, explaining how following her tips can result ...

Getting children to eat nutritious food is a challenge, made even more complicated by so-called 'healthy' foods ...

The late doctor Michael Mosley said that a simple £1.20 drink could help your heart health and ensure you reduce your levels ...

Lecanemab is the first treatment for Alzheimer’s disease licensed for use in Great Britain that shows some evidence of ...

A greengrocer is flaunting the benefits of one spice that can reduce bleeding and menstrual pain as nature’s painkiller ...

Nutritionists say that parents need to be careful of products that are marketed being healthy when they contain added sugars ...

According to studies, the vitamin C and antioxidant-rich drink can boost your immune system, lower cholesterol and ...