Alyssa Thomas is a five-time WNBA All-Star and Olympic gold medalist. After playing all 11 seasons of her career with the ...

Our very first cover offers some directives we’ve long since retired, like “Easy Ways to a Flat Belly!” and “Tight ABS! Toned ...

The Hoka Clifton 9 is not only great for ankle support but is also an editor's choice for running, too. Despite it having ...

In the ever-evolving world of fitness, women are constantly breaking barriers and redefining strength. And today, many women ...

Whether you're walking the dog, running errands or just making your morning coffee, every move you make can now double as ...

Studies, including a paper from Reproductive Science show that menopause can lead to fluid retention due to decreased ...

Shot by photographer Steven Lippman at a private residence in Malibu, California, in January 2005, the photo shoot called for Kate, then 20 years old, to fully submerge herself and pop out of the pool ...

The PurplePlus mattress has a unique gel top layer, which won’t come as a surprise to anyone familiar with Purple. The bed’s ...

Best of all, Tower 28 is one of our favorite cruelty-free beauty brands, so you can feel good about snagging this spray. Per ...

How were you sweating 10 years ago? What about 20? Heading to a Zumba class in yoga pants in pursuit of the so-called “bikini body”? Clipping on a Fitbit to count calories? Whatever you were doing ...

The woman’s brain was donated to research after her death, and it was analyzed by researchers for signs of Alzheimer’s ...