Menopausal belly fat is common, but it doesn’t have to be permanent. Between expert-backed diet tweaks, smarter exercise, ...

The global Incontinence Care Products Market, valued at US$13.99 billion in 2024, stood at US$14.81 billion in 2025 and is ...

The way we sleep and fall asleep is different for everyone. While certain positions are ideal for some individuals, others may find them particularly uncomfortable or unpleasant. H ...

Patients with PD may experience improvements in sleep quality, daytime sleepiness, and total sleep time with melatonin.

Respiratory muscle training through shankh (conch shell) blowing improves outcomes in individuals with obstructive sleep apnea.

People who suffer from sleep apnea, a disorder in which an individual’s breathing repeatedly stops and starts during sleep, ...

A new randomized controlled trial suggests that blowing through a conch shell is another option for keeping our airways clear ...

Researchers in Korea followed over 9,600 adults for 15 years and found that both short and long sleep durations, especially ...

Doctors explain why stress, fatigue, and lifestyle habits can trigger sleepwalking and sleep talking, what happens in the ...