Regularly blowing through a conch shell for six months significantly improved sleep among a small group of people with sleep ...

A new randomized controlled trial suggests that blowing through a conch shell is another option for keeping our airways clear ...

Learn more about a rising health concern known as social apnea, which is caused by staying out too late on weekends and not ...

A new pill for sleep apnea could offer hope for those struggling with CPAP machines, according to leading researchers.

People who suffer from sleep apnea, a disorder in which an individual’s breathing repeatedly stops and starts during sleep, ...

A huge new international study has uncovered, for the first time, a weekly rhythm disturbance in one of the world’s most ...

Respiratory muscle training through shankh (conch shell) blowing improves outcomes in individuals with obstructive sleep apnea.

New research has uncovered a bizarre new sleep disorder dubbed “social apnea” — and your weekend habits may be to blame. Scientists from Australia’s Flinders University found the mysterious trend hits ...

Weekend lifestyle habits trigger "social apnea" - a spike in sleep apnea severity from irregular sleep patterns.

Researchers say the practice might provide a simpler and low-cost alternative to the standard treatment for obstructive sleep ...

Late nights, alcohol, and smoking on weekends may be doing more than disrupting your Monday mornings. They could also be ...

Cheynes-Stokes breathing can be another symptom of central sleep apnea. It’s a cyclical breathing pattern that is ...