Excess added sugar intake has been linked to a slew of health concerns. But sugars and carbohydrates are essential for our ...

You don't need added sugar to give you a boost of energy. Here are the best foods to give you energy naturally all day.

Explore why sugar might be a healthier choice compared to zero-calorie sweeteners. Discover 7 reasons that highlight the ...

If you find yourself reaching for one too many candy bars or cookies, there is something to help fight the cravings: protein.

This 7-day plan is set at 1,500 calories with modifications for 2,000 calories. Each day provides at least 61 grams of ...

Refined sugar (or commonly known as white sugar) remains tax-free under the revised Sales and Service Tax (SST) that will ...

BlueTree’s tech cuts sugar in juice by up to 30% - no sweeteners, no compromise on taste. Now expanding into dairy and beer ...

To protect itself, the body also mobilizes various hormones to raise blood glucose levels. Some of these hormones, like ...

This healthy chocolate cake is incredibly easy to make and requires just 5 wholesome ingredients. With no sugar, no flour, ...

Weight loss often focuses on food and exercise, but beverages play a crucial role. Certain drinks, like water, green tea, and ...

Pepsi has two new releases, Pepsi Wild Cherry and Cream and Pepsi Zero Sugar Wild Cherry and Cream. Mountain Dew has some ...

Refined sugar (or commonly known as white sugar) remains tax-free under the revised Sales and Service Tax (SST) that will ...