You don’t have any room in your brain for negative thoughts, so scribble them into your journal, close the cover, and go ...

Journaling can be a powerful tool for improving mental health. It provides a safe space to express thoughts, process emotions, and gain insights into one's life. Using specific prompts ...

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The announcement was part of the Grow-NY Summit held in Ithaca last November. On Monday, Empire State Development said it’s accepting applications for the 7th round of Grow-NY, a business competition ...

Jackson is the leader on a St. X team that’s 28-2 and ranked No. 1 in Kentucky and has been named The Courier Journal’s Seventh ... “In the seventh grade, Noel couldn’t shoot.

Coaches have taken notice of their success, voting Valley’s Dennis Williams and Whitefield Academy’s Glenn Wathen The Courier Journal’s ... s Deshawn Pendleton (Seventh Region girls ...

U.S. 7-Elevens have long trailed their Japanese counterparts in prepared foods. Now they’re trying to catch up, and market an expanded menu to customers who associate them with Slurpees and pizza.