Learn what a Johns Hopkins expert and yoga researcher knows about the benefits and how to get started simply.

Building the winch is one thing—testing it is another. Join us as we run live load tests, rapid-retraction drills, and durability trials to see if our prototype lives up to superhero standards ...

Face yoga addresses tension and puffiness. It relieves jaw tension through exercises. Lymphatic drainage reduces facial puffiness. Face yoga counteracts 'Tech neck' by strengthening neck muscles ...

On International Yoga Day, meet top Tamil actresses like Hansika, Samantha & Malavika who embrace yoga daily for fitness, glow & mental wellness.

Bollywood celebrities mark International Yoga Day with fitness posts Bollywood News: Latest Bollywood News, Bollywood News Today, Bollywood Celebrity News, Breaking News, Celeb News, Celebrities ...

Meet a few film celebrities who swear by Yoga and a multifaceted fitness routine to improve their strength, stamina, and wellness quotient.

To find the best yoga mats, we vinyasa-ed on all shapes and sizes (from Jade to Manduka), comparing textures, weight, grip, and thickness.