Yoga is what everyone is talking about! You may take up yoga because your favourite celebrity practices it or you want to improve your health. Irrespective of the reason, it is an ancient practice ...

gym goers, or anyone who likes to wear yoga pants as regular pants. On this list, you’ll find pants that can stash your AirPods and phone, pants with a smaller waistband pocket for your ...

Yoga offers holistic benefits ... When we work out in the gym, we tend to isolate body parts and focus on the upper body, hips, core, and lower body workouts. However, most people don’t focus ...

The body relies on a healthy lifestyle, diet, and regular yoga practice to prevent lifestyle diseases and improve digestive health. Yoga, through various asanas and breathing techniques ...