Yes, you’re actively burning calories when sick because of increased metabolism activity. Learn what and when to eat when you ...

IF you don’t have a cold right now, you probably know someone that does. Spring is a peak time for colds, which means bugs are doing the rounds right now. Turns out cold viruses thrive in warmer ...

Having a pet is a responsibility you shouldn’t take lightly. Our pets require our love, but they also need food, shelter, ...

One study from the“Cellular Health & Longevity Institute” reported that daily use of Mitolyn's key ingredients Increased ...

Rabbi Yitzchak Hanoka, Senior Rabbinic Coordinator at OK Kosher and Educator at "Kashrus: Be in the Know," discusses taking vitamins and medications on Pesach, including tablets, liquid capsules, and ...

Consider trying whole grains like oats, quinoa, and brown rice; legumes like lentils, beans, and chickpeas; nuts; seeds; ...

If you've been feeling bloated, sluggish, or just not quite like yourself, there's a good chance inflammation is at play.

Studies linking nutrition and mental well-being have emerged in the past decade. Certain foods, for instance, are associated ...

Anxiety can strike at any time, making you feel overwhelmed, stressed, and emotionally drained. While meditation, exercise, and deep breathing are great ways to manage anxiety, did you know that ...

Eggs, particularly the yolks, are good sources of both vitamin D and fat. Eggs also provide vitamin K2, Derocha notes, which ...