Your body uses magnesium for many critical functions. Learn which foods contain magnesium and how to get more of it. Joshua Cox-Steib Joshua Cox-Steib is a sociologist and freelance writer.

Optimizing your supplement regimen for maximum effect and wondering when the best time to take magnesium is? Fair question. The element is available in different varieties for different purposes ...

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Improving sleep, easing aches and pains, and supporting overall health, magnesium supplements should be top of your list. But how much magnesium do you need? Is it possible to get enough through ...

Cave explorers have pushed through narrow gaps in rocky walls to uncover an extra 100 metres of tunnel on South Australia's Limestone Coast, with hopes it may link separate caves together.

Thank you for signing up! Did you know with an ad-lite subscription to Derbyshire Times, you get 70% fewer ads while viewing the news that matters to you. The 76-year-old pioneer of healthy eating ...

Magnesium and melatonin are two supplements people commonly use to improve their sleep quality. Magnesium helps with nerve and muscle function, blood pressure control, blood sugar levels ...

Derbyshire Police, the ambulance service and Derbyshire Fire and Rescue Service were all at the scene. National Highways were reporting delays of around 15 minutes until they eased by around 4pm.

Learn how magnesium sulfate is used to treat asthma and what you should know before taking magnesium supplements for asthma. Asthma is a chronic, long-term lung disease that causes inflamed and ...

Magnesium and melatonin are supplements commonly used as natural sleep remedies. They may help combat insomnia symptoms (trouble falling or staying asleep), affecting one in three adults. Like all ...

Magnesium is an essential mineral that plays a critical role in various bodily functions. It is part of over 300 biochemical reactions, including muscle and nerve functions, energy production, and ...

A massive fire destroyed a magnesium plant overnight in Chicago's south suburbs. The fire started around 11:30 p.m. Wednesday at the Chicago Magnesium Casting Company foundry at 14101 Seeley Ave.