If you’re planning to enjoy this spell of sunny weather with a scenic walk, look no further than these 27 routes across ...
Explore 10 leisurely walks through Bakewell and Dovedale, perfect for 2025, showcasing the best of the Peak District.
I love walking: it’s free, low-impact, and boosts both your mental and physical health. I average around 8,000 steps a day, which means I’m perfectly placed to test out the latest and best walking ...
Walking remains one of the most underrated forms of exercise for burning fat, especially around the belly. Unlike high-intensity workouts, walking is low-impact, sustainable, and easy to incorporate ...
Old, yet ever new, the New Forest has got you covered. Whether you want to walk, cycle or ride; camp, cosy up in a beamed cottage, or luxuriate in 5* hotel bliss, you’ll find the perfect place to do ...
The interesting thing about aerobic activity is that running is not the only type. Other popular ones include walking and cycling. Many people, including you, may prefer to walk every morning or ...
Like any question about health and fitness worth answering, the question of whether walking is a good exercise for weight loss depends on several factors, and isn't necessarily clear-cut.
Let's be honest—walking tends to get a bad rap. Some people think it's too easy to be a real workout, but it can be a calorie-torching powerhouse when done right. The secret? Intensity. You turn a ...
It does not necessarily reflect the view of The Herald. Enjoy an 8.5km circular coastal walk through Royal Victoria Country Park, Hamble and Netley with Ordnance Survey on our latest walk of the week.