Pickleball is a racquet sport that blends elements of tennis, badminton, and ping-pong. It is played on a smaller court with ...

Munjal Patel has become a transformative force in New Jersey’s fitness landscape, but his journey to the top wasn’t a ...

A third customer shares: "This smart watch has become an essential part of my daily routine. The ability to make calls ...

Pro tip: If you’re standing, begin with your feet about 18 to 24 inches from the flywheel and shoulder-width apart. Hold your ...

Twelve South has launched the AirFly Pro 2, the new version of the travel accessory that makes it easy to connect Bluetooth ...

With the clocks turning back an hour from Sunday, it’s the last chance this side of the winter solstice to go outside to ...

Low-impact cardio exercises limit the force on your joints as you move, making them perfect for people with joint pain. Here ...

I love playing a game where the stakes are high and the wrong ... up or cool-down for your regular exercise routine at Anytime Fitness. You can let it be the thing to get you moving at the start ...

Titan smartwatches for women blend style and technology seamlessly. Whether you need a fitness companion, a fashionable ...

Celebrate without compromising fitness by making smart nutritional choices, including portion control and nutrient-dense foods. Incorporate physical activities, manage sleep, practice mindful ...

Lightweight, comfortable and easy to adjust ... Or do you want one that can keep up with you at the gym and the activities in between? If you have special health concerns or if you’re trying ...

Tyler Jones has been the head boys basketball coach at Preston High School for 15 years. He has taken seven teams to the ...