Bollywood actor Ayushmann Khurrana has been named as the Fit India icon by Union Sports Minister Mansukh Mandaviya at the Fit ...

30 Day Fitness Challenge: According to the World Health Organisation (WHO), regular physical activity reduces the risk of heart disease, diabetes, and obesity. Chair exercises are ideal for ...

Many ankle mobility exercises can be modified to strength exercises by slowing them down, doing additional reps, or adding weight. Five to ten minutes of mobility work (including ankles ...

Dozens of flights were forced to divert after a pilot warned air traffic control about a Chinese navy live-firing exercise off the Australian coast. Authorities were unaware of the exercise until ...

CytoSorbents (CTSO) received aggregate gross proceeds of $1.6 million from the exercise of 1,417,208 Series A Right Warrants at $1.13 per warrant upon their expiration at 5:00 PM EST on February ...

Exercise is associated with longer lives for patients with colon cancer, according to a new study published Monday in Cancer, a journal of the American Cancer Society. “Although many cancer ...

Vector illustration of a woman dumbbell plank row exercise in two steps, drawn in a clean outline style with colors and shadows. A perfect guide for fitness training, education, and workout materials.

“We will be discussing this with the Chinese, and we already have at officials level, in relation to the notice given and the transparency, that has been provided in relation to these exercises ...

Farmers across parts of the UK have been warned as a bluetongue restriction zone has widened to cover areas in the south west. Bluetongue is a disease which is spread by biting midges and affects ...

Vickerstaff follows a healthy diet and gets plenty of exercise to help reduce the pain and stiffness. “I won’t be skydiving or running a marathon any time soon, but there’s still so much I ...

Dumbbells are tools for strength training that can be used by anyone, from beginners to advanced fitness enthusiasts. They come in various weights and styles, making them suitable for different ...