Build strength, boost testosterone, and stay injury-free with these 4 expert-designed workouts for men over 40.

Everyone's witnessed the hype around fasting. Proponents claim it boosts energy, curbs appetite, and even reduces inflammation. But new research suggests that going without food for 48 hours or more ...

The oil and sugar boards are reportedly brightly colored posters that reveal information such as the quantum of fat and sugar ...

Limiting sweetened candy doesn't guarantee that you won't get dementia, but it is a positive step forward. Along with ...

Chris weighed 24st 4lbs at his heaviest and found that his weight was impacting his mental health - but now he has dropped an ...

Pointing to Ozempic as a paradigm shift, an elite rehab center is experimenting with GLP-1s to tame many forms of addiction.

In A Nutshell Researchers studied 10,690 adults from Italy and found that larger waist-to-hip and waist-to-height ratios are linked to poorer physical performance. Participants with abnormal waist ...

Swagger-full big guys like Trent Williams, Dion Dawkins are an exception, according to Cam Newton because most O-lIneman are ...

Slow WalkingIf your walking pace slows while you’re in your 40s, it may be a sign you’re aging faster than is typical.

Men's approach to backyard entertaining: 20 professional-grade items that create premium outdoor command centers. Master ...

Valley Thrift Store stands as a monument to sustainable shopping, where fifty bucks can transform your entire closet and still leave change for a celebratory coffee. The parking lot tells the first ...

So, here are our top 8 picks of protein powders for you to pick from. Plantigo Plant Protein Powder delivers high-quality, plant-based protein made from pea and brown rice. It supports muscle recovery ...