They are backed by legitimate science—which makes them an outlier among products being peddled in the menoverse.

Why all the excitement? The bar boasts impressive macros with 28 grams of protein, 150 calories, and zero grams of sugar. It also doesn’t mince words about what it’s here to do. “More ...

There’s a buzzy new protein bar on the scene: David bars. Created by one of the co-founders of RXBAR and drawing investments from wellness world tycoons like Peter Attia (author of Outlive ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein has a surprisingly large number of benefits for your health.

There are many formulations – both animal and plant-based, in the form of shakes, or added to nutrition bars, yoghurts and ready meals. "When I incorporated plant-based protein powders into my ...

Getting enough protein daily is essential for your overall health. Healthy protein sources include eggs, nuts, lean meats, fish, dairy, and certain grains. Proteins are a large category of ...

Once confined to sportsmen and women, high-protein diets are now commonplace – with Paleo, Atkins, Zone and Dukan advocating that people eat large quantities of fish, meat, eggs, nuts and cheese ...

Protein is kind of the It Girl of nutrients right now. It's the macro that's good at everything: building muscle, supporting immune function, sustaining energy levels, shoring up bone health, and ...

Protein folding is the process by which proteins achieve their mature functional (native) tertiary structure, and often begins co-translationally. Protein folding requires chaperones and often ...