New York Post20d
Is the Japanese ‘shikibuton’ method the key to better sleep? Doctor reveals the top benefits
A centuries-old Japanese sleep practice ... Additionally, a bed frame with a low profile can mimic the grounded feel of a shikibuton. Shelby Harris, PsyD, a licensed clinical psychologist and ...
Tom's Guide12d
What are Japanese floor mattresses and are they healthy to sleep on?
A Japanese floor mattress (or shikibuton) is a rectangular ... If you don't have a tatami, a low platform bed base will work, as will a base with slats for proper ventilation.
Bristol Post21d
Sleep doctor swears by Japanese trick to help you nod off 'in minutes'
A low-profile bed frame can also mimic the grounded feel of a Shikibuton. Traditional Japanese pillows are filled with buckwheat husks, which mold to the shape of your head and neck, providing ...
Hosted on MSN2mon
The Japanese Futon Is the Coziest Mattress Alternative Your Bedroom Needs
We spoke to experts about how to style and use a Japanese futon, so you can incorporate the cozy accent into your home. Related: 5 Easy Ways to Make a Futon Feel Like a Cozy Bed “Crafted from ...