However, experts now suggest that a traditional Japanese technique could be the ... Dr Takeda explained that many people in Japan swear by the Shikibuton Method, which involves sleeping on a ...

A centuries-old Japanese sleep practice ... Additionally, a bed frame with a low profile can mimic the grounded feel of a shikibuton. Shelby Harris, PsyD, a licensed clinical psychologist and ...

A low-profile bed frame can also mimic the grounded feel of a Shikibuton. Traditional Japanese pillows are filled with buckwheat husks, which mold to the shape of your head and neck, providing ...

Teaming up with Dr Hiroshi Takeda, a distinguished Japanese sleep expert ... people commonly snooze on a "Shikibuton" - a utilitarian, roll-out mat settled straight onto the floor.

In addition to your mattress, your bed base can either help you achieve restful sleep or leave you feeling worse for wear in the morning. If you're stuck deciding between a box spring vs platform ...

As the centerpiece of your bedroom, a bed frame should fulfill a couple of key functions. In addition to being durable, it should look nice, too — or otherwise act as an unobtrusive foundation ...

The outage appears to be affecting users differently across regions. As per the platform, about 58% problems are reported to be related to the app, 32% related to the website and 10% server ...

In order to enter the Sandbox metaverse, first you have to go to the Sandbox’s website. Then, you must connect your crypto wallet to the platform. If you’re a beginner, our guide will help you choose ...

The Union government on Thursday (March 6, 2025) launched AI Kosha, a platform with datasets, that is being touted as a home for non-personal data that will assist with developing Artificial ...

Enter: the trusty sofa bed – a hardworking, dual-functional piece of furniture that enables you to accommodate overnight guests comfortably. Sofa beds often get a bad rap, however, thanks to the ...

There are several different types of twin beds with storage, including platform beds, captain’s beds, and loft beds. Platform beds have a solid base that eliminates the need for a box spring ...