Zoey Grossman Jennifer Aniston does not abide by one popular health mantra. "No pain, no gain. That's not true at all," the actress, 55, tells PEOPLE in an exclusive interview. "You can actually ...

Jennifer Aniston is famed for her fit physique, but the “Friends” superstar says she struggles with one critical component of a healthy lifestyle. In an interview with Allure, published Friday ...

Jennifer Aniston has a few tricks up her sleeve when it comes to maintaining her looks while balancing an "80/20" lifestyle. During an interview with Allure, Aniston, 55, explained that she knows ...

Jennifer Aniston, 55, exercises regularly and keeps her diet in check with the 80/20 rule. The 80/20 rule involves eating healthily 80% of the time and being more lenient during the other 20%.

Zoey Grossman Jennifer Aniston kicks off each day in the same healthy way. In an exclusive interview with PEOPLE, the actress, 55, describes the simple go-to drink she makes when she wakes up ...

Jennifer Aniston is feeling more body confident than ever. In an interview with Allure published on Thursday, January 2, the Friends star, 55, was asked about her relationship with her body.

Jennifer Aniston is setting the record straight on one of the biggest fitness myths out there. The Friends star, 55, is challenging the long-held belief that exercise has to be grueling to be ...

An icon in the shape of a lightning bolt. Impact Link Jennifer Aniston, 55, maintains a well-rounded health and wellness regimen. In an interview with Today, the "Friends" star spoke about her ...

"I’m a big believer in trying not to be hard on yourself." At age 55, Jennifer Aniston is more confident in her body than ever before. In a new interview with Allure published on Thursday ...